Travel Guide   |   West Coast   |   New Zealand

Discover the best Hikes & Walks in the West Coast

Text   |   Anninka Kraus
Photography   |   Tobias Kraus

New Zealand West Coast Placeholder
New Zealand West Coast

The West Coast of the South Island is New Zealand’s wild, rugged, and notoriously wet coast. Hemmed in by the snow-capped Southern Alps rising steeply in the east and the surging Tasman Sea in the west, this narrow strip of land is different from any other in the country.

 

The shore is rocky, the beach driftwood-strewn, the forest impenetrable, the surf hungry, the wind noisy, and the air forever filled with moisture. A lush green blanket of temperate rain forest flows down the mountainsides decorated with vibrant southern rātā flowers like red baubles on a Christmas tree. Wafts of mist cling desperately to the treetops and waterfalls fed by the persistent drizzle and heavy downpours plunge down steep mountain slopes.

 

On a fine day, the West Coast is the most beautiful place on earth. On a rainy day, it is too, once you’ve learned to appreciate its ruggedness. But nothing compares to this brief moment of pure magic when the clouds temporarily relinquish their grip and the sun breaks through and shines brightly on innumerable drops of dew and rain that sparkle like diamonds on this green canvas.

 

Considering the long history of exploitation of the area’s natural resources – gold, coal, and native forest – and the continued struggle between conservation efforts and economic interests, the West Coast looks surprisingly remote and untouched.

 

I was glad to learn that 84% of the West Coast region’s total area is conservation protected land managed by the DOC but somewhat astounded to find out that one can actually still apply for a permit to prospect, explore, or mine on public conservation land and that such permits are still being granted. In what way then is conservation protected land actually protected?

 

I realise the difficulty of the issue when hundreds of jobs in this sparsely populated area depend on mining but is it not hypocritical to claim the importance of conservancy and sustainability to the West Coast by simply referring to mining areas as conservation land and to approve yet more mining activities on such land that even require the felling of native forest when there’s a momentary economic benefit?

 

Hundreds of more jobs depend on tourism, which is why the Covid border closure affects the West Coast more than most regions in New Zealand, its glacier destinations Franz Josef and Fox Glacier in particular. The same communities that struggle with the recent absence of overseas visitors have faced challenges of a different kind for years – the long-term retreat of the glaciers brought about by climate change has made them less accessible to visitors on which both townships depend.

 

The first time I visited “Franz” was more than twenty years ago. The glacier almost reached the sea then. We walked on the ice and I was fascinated by the incredible size of this giant, heavily crevassed bulk of ice. At the time the glacier was one of the few in the world that still grew but this trend has been rapidly reversed in recent years.

 

Since 2008, the glacier has retreated by 1.5 kilometres and since 2012 it is no longer accessible by foot.

 

You can still walk to viewpoints on the Roberts Point and Alex Knob tracks but both hikes require hiking experience and don’t cater for the majority of tourists. Also, helicopter tourism clearly takes precedence over hikers and you can expect the rotor noise to drown out all sounds of nature. We thought it was intolerable even in 2021, when the restaurants in town collected donations for out-of-work helicopter pilots and I wonder how residents in Fox and Franz Josef dealt with the noise pollution pre-Covid when a helicopter was taking off every minute.

 

It is well known that greenhouse gas emissions are the cause of global warming and glacial retreat and aggravate the problem these communities face and yet they choose to respond to this challenge by flying hundreds of people onto what remains of their golden goose every day. Hopefully post-Covid this approach will change.

jump ahead
"Cape Foulwind" is the name that Captain James Cook bestowed upon this rugged, wind-whipped headland in 1770.

what to expect.

Lush, rough West Coast wilderness: valleys cloaked in dense rainforest, glaciers, the snow-capped Southern Alps reflecting in the waters of glacial lakes, unmodified wetlands and tidal lagoons, rocky headlands pounded by strong surf, sheer cliffs plunging into the ocean, and deserted sweeps of driftwood-strewn sand

Named one of the top 10 coastal drives by the Lonely Planet, the Great Coast Road is a beautiful journey on this narrow stretch of land fringed to the east by the ever-moody Tasman Sea and rugged, surf-thrashed coastline and to the west by impenetrable rainforest rising to the tall and proud skyline of the South Island’s Main Divide

Many short walks and longer day hikes allow you to explore more of the West Coast than can be seen from the road and for those who’d rather cycle than walk, the West Coast Wilderness Trail, one of New Zealand’s 22 Ngā Haerenga (‘The Journeys’) Great Rides, joins what remains of the gold rush era – the old packhorse tracks, gold-rush trails, tramways, railway lines, water races, and historic bridges – into a spectacular 132km cycle journey

location & trail information.

Directions: The West Coast is a region on the west coast of the South Island that stretches from Kahurangi National Park in the north to Mount Aspiring National Park in the south. Separated from the east coast by the main spine of the Southern Alps, the West Coast is accessible by car only from the north and south on SH6 and via two mountain paths, Lewis and Arthur’s, that connect the West Coast with the Canterbury region. The TranzAlpine runs between Greymouth and Christchurch and most towns on the West Coast are also accessible by Intercity bus. There’s one airport on the West Coast, Hokitika, that is served by Air New Zealand with daily flights operating to Christchurch.

When to go: All year | if you’re set on a specific date, book accommodation well in advance, especially in Franz Josef, but on the notoriously wet West Coast it helps if you’re more flexible, to avoid long stretches of bad weather

Where to stay: Hokitika: Hokitika Fire Station / Kumara: Theatre Royal Hotel / Greymouth/Paroa: Bach 471 Paroa (bach471@hotmail.com; 0277648133)

Where to eat: Hokitika: The Hokitika Sandwich CompanyGatherer – best vegan food in maybe the whole of New Zealand, Kitchen Hokitika

Kumara: Theatre Royal Hotel

How to get around: by car | there’s no local public transport but regular Intercity bus service between larger towns

drive   |   100 km   |   1.5 hours travel time

The Great Coast Road

Road tripping on the West Coast came to fame when Lonely Planet named The Great Coast Road, the 100km highway between Westport and Greymouth, one of the Top 10 Coastal Drives in the world. I don’t think much of these rankings but this is a particularly pretty stretch of road indeed hugging the shoreline closely as it runs past 9 Mile and 17 Mile beaches and the Pancake Rocks (pancake-shaped limestone formations) and Blowholes.

 

And so is all of SH6, for that matter, running the length of the West Coast region from Westport in the northeast, past Hokitika, the Hokitika Gorge, and the Franz Josef and Fox glaciers to where the road turns inland at Haast. A long, narrow stretch of mostly impenetrable rainforest peered down upon sternly by the snow-capped Southern Alps and bordered to the east by the ever-moody Tasman Sea and a rugged surf-thrashed coastline with long sweeps of sand littered with driftwood.

 

It’s the very best New Zealand has to offer for scenery, especially on a sunny day. If you’re instead being tossed about by squalls of heavy rain on a wind-whipped headland consider yourself equally in luck. You’ve picked a typical West Coast day and will be warmly welcomed in the small seaside village providing shelter from whatever weather the West Coast decides to throw at you.

map of the Great Coast Road

The West Coast is a region on the west coast of the South Island that stretches from Kahurangi National Park in the north to Mount Aspiring National Park in the south.
Hike   |   Out & back trail   |  4-5 hours

Roberts Point Track

The 11-kilometre Roberts Point Track is an out-and-back trail in varied terrain to a viewpoint vis-a-vis Franz Josef Glacier, the closest point to the glacier that you can get to on foot, in fact.
Hike   |   Out & back trail   |  5-6 hours

Alex Knob Track

The Alex Knob Track is a well-marked trail to the top of Alex Knob at 1303m and offers sweeping views of Franz Josef Glacier from three lookouts along the way.
Walk   |   Loop trail   |  20 minutes

Punakaiki Pancake Rocks and Blowholes Walk

The only time you’ll likely be running the gauntlet of tour buses and tourist groups on the West Coast is at the Punakaiki Pancake Rocks and Blowholes as almost everyone touring the South Island explores these pancake-shaped limestone formations on a 20-minute loop walk.

 

I urge you to still visit, despite the crowds you’ll likely meet, but maybe go early or late in the day and at high tide when the spray shooting up through the blowholes looks phenomenal.

 

The rocks started forming 30 million years ago when marine creatures and plants sank to the seabed and were compressed into alternating layers of hard limestone and soft sandstone. Then seismic activity lifted these rocks above the seabed and the ocean, wind, and rain gradually eroded the softer layers and sculpted giant stacks of pancakes made from rock.

 

Hidden in this bizarre labyrinth of cliffs are blowholes, narrow tunnels and air shafts through which compressed air and water erupt in powerful, hissing and heaving explosion-like bursts of water shooting into the air.

track details.

Start/End: Punakaiki 

Directions: the start of the walk is located in Punakaiki on SH6, opposite the Paparoa National Park Visitor Centre 

Distance: 1km 

Time: 20-30 minutes 

Elevation gain: 20 meters (+/-) (lowest point: 10m / highest point: 30m) 

Difficulty: easy 

Best time to walk: all year, at high tide 

Permits: none required 

Further information: Official DOC information

Punakaiki Pancake Rocks started forming 30 million years ago when marine creatures and plants sank to the seabed and were compressed into alternating layers of hard limestone and soft sandstone.

Hike   |   Out & back trail   |  20 min - 3.5 hours

Ōkārito Wetland Walk and Three Mile Pack

Three walking tracks provide access to the Ōkārito Lagoon – New Zealand’s largest unmodified wetland is home to more than 70 species – and native coastal forest cloaking the shore.

Hike   |   Loop trail   |  1 hour

Lake Matheson Walk

Lake Matheson is a depression carved out by Franz Josef Glacier during the last ice age that filled with water and turned into one of New Zealand’s most photographed lakes.

Walk   |   Out & back trail   |  30 minutes

Truman Track

Located just north of the Punakaiki Pancake Rocks, the Truman Track is another short walk through subtropical forest to the coast, where the trail spills onto a small beach.

 

The trail starts across the road from the car park and immediately disappears into a tunnel of greenery with a dense forest canopy of rata trees and nikau palms. It’s not a long walk, maybe ten minutes to where the track emerges from the bush and onto a wooden viewing platform and stairway that leads down onto the beach.

 

It’s only safe to access the beach at low tide when the sheltered cove makes for a lovely picnic spot (avoid areas of rock overhang at all times) with a whitish sweep of sand and a waterfall pouring down the cliff face and splashing onto the beach.

track details.

Start/End: car park off SH6, 3 km north of the Paparoa National Park Visitor Centre in Punakaiki 

Distance: 1.5km return 

Time: 20-30 minutes return 

Elevation gain: 45 meters (+/-) (lowest point: 5m / highest point: 50m) 

Difficulty: easy 

Best time to walk: all year 

Permits: none required 

Further information: Official DOC information

Hike   |   Out & back trail   |  1.5-2 hours

Cape Foulwind Walkway

The 3.4-kilometre family-friendly coastal walkway from Cape Foulwind lighthouse to a fur seal colony near Tauranga Bay car park is one of the West Coast’s best short walks.

Cycle   |   Point-to-point trail   |  3 days

West Coast Wilderness Trail

The West Coast Wilderness Trail is a 132km cycle trail on the West Coast of the South Island that links Ross and Greymouth via Hokitika and Kumara.

As one of New Zealand’s 22 Ngā Haerenga (‘The Journeys’) Great Rides, the trail takes in the best of the West Coast’s spectacular landscapes and joins what remains of the goldrush era – the old packhorse tracks, gold-rush trails, tramways, railway lines, water races, and historic bridges – into a spectacular 3-4-day cycle journey.

Walk   |   Out & back trail   |  1 hour

Hokitika Gorge Walk

The Hokitika Gorge Walk is a 2-kilometre loop trail in the Hokitika Gorge Scenic Reserve to the southeast of the seaside town that takes in the startling bluish-green waters of the Hokitika River winding its way through the narrow rocky gorge underneath a lush native bush canopy on a mix of well-graded walkway, wooden boardwalk, suspension bridges, and viewing platforms.


The first viewing platform and bridge a few minutes from the car park arguably offer the best views of the gorge, carved out of whitish-grey stone by the turquoise river, the water milky with rock flour, and fringed by a wall of greenery on both sides. At a second viewing platform, a small gate offers access to the bottom of the gorge and a very different view of the water rushing through the narrow chasm.


The trail weaves further upstream to the upper Hokitika Gorge suspension bridge and crossing to the other side of the river offers the last views into the gorge and towards the foothills of the Southern Alps before moving away from the river, into rimu and podocarp forest, to complete the loop back to the starting point.

track details.

Start/End: Hokitika Gorge car park | the walk is located a 30min drive southeast from Hokitika and directions are well signposted 

Distance: 2.1km 

Time: 1 hour 

Elevation gain: 45 meters (+/-) (lowest point: 85m / highest point: 120m) 

Difficulty: easy | the first track section, from the car park to the first viewing platform, is accessible for wheelchairs 

Best time to walk: all year 

Permits: none required 

Further information: Official DOC information

The gorge, carved out of whitish-grey stone by the turquoise river.